Exercise and wine.

I’ve gone back to basics.

A few years ago, I admitted to myself it was time to start exercising regularly. It wasn’t that I never exercised, I just never found an exercise I liked well enough to do on a daily/weekly basis. My unofficial hobby became searching for a likable activity.

I tried gyms. Hmmm. I approached my first gym membership with enthusiasm: stationary bike, tread mill, mixed with weights, right? Great… but there were a few things… like the time it took to get the place and back home was almost as long as a workout! And working out in a gym, for me, was okay but I disliked waiting for machines, wiping away someone else’s sweat, and having other people impatient for me to clear off. Next I tried various exercise classes. The dance workouts. I drew the line at the paramilitary stuff. Nothing struck a chord.

So.

What did I like? Walking briskly. I love riding my bicycle although I can’t stand a stationary bike. And yoga. Perfect. Cheap and easy, I can walk or ride my bicycle daily – weather permitting. As for yoga, I adore YogawithAdriene.com. My new goal(s): keep sane, healthy, and finally lose that pesky last ten pounds, through daily basic exercise.

And a bit of wine always helps.

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Happy Bunnies

I was watching our governor’s daily Coronavirus update when I caught movement out of the corner of my eye. Two bunnies were racing across the yard:

I guess we have some truly yummy weeds growing outside my kitchen window.

Anyway….

Like most everyone else, a lot of my extra brain space is used up with our pandemic. I’m making every effort to find those little happy moments, like these two visitors. In that vein, I’m thrilled to report my stitches from my oral surgery have been removed!

My periodontist took out the stitches yesterday and declared me healing. Not “healed” mind you, but on my way. He said it will still be a month before I can eat anything crunchy and six months before the graft itself is completely healed. Drat. Still, it is great to be another step further along. My craving for popcorn increases.

Thanks for reading and stay safe and healthy!