I can’t focus today. Restless. At sixes and sevens. Even so, I’ve decided to sit down and try to concentrate. Maybe writing will help me back on track.
I thought a bit of yoga would help. I pulled out the mat and cued up my favorite follow-at-home-yoga on youtube. I lit my brand new wonderful meditation candle (from StarDustRemedies). Lastly, before I started, I bribed our dogs into their kennels (they are very sweet and try very hard to help me in my positions. (Although I think they may actually be giggling at me.)). I turned on the video and heard *Snort* . I replied “yoga girls”.
“Welcome my friends. lets sit in a…”,
*snortal* / “yoga girl”,
“comfortable position. Breathe deeply, filling…”,
*yarp* / “yoga”,
“all sides of the lungs..”,
**arf** / “Yoga”,
I did the moves anyway. I say ‘moves’ because I can’t really say my focus was there.
On the bright side, I’ve just realized how late in the afternoon it is. Must be happy hour. And there’s wine chilling in the frig. Best idea I’ve had all day. Yep, I’ll try blogging tomorrow. or the next day.
P. S. a bracelet for today: